Squat jumps are a foundational exercise for developing leg power and explosiveness, crucial for a powerful sprint start. By ...

For a moment, the finale’s rolling hills threatened to shake things up, but in the end, the opening stage of Paris-Nice came ...

The Thai MotoGP Sprint saw Marco Bezzecchi get off to a poor start, spinning off the line and forcing him back to almost last ...

Raise your hips to a level just above your shoulders. Your head shouldn't be dropped towards the ground but don't 'crick' your neck by trying to look up the track.

Sprint training carries risks, especially muscle strains and fatigue. Ensure you have a solid foundation of consistent running and strength training. Start gradually, focusing on quality over ...

Six-times MotoGP champion Marc Marquez made a dream start to life at factory Ducati when he led from lap one to the chequered ...

It's victory on debut for Marc Marquez on the factory Ducati, and a second ever Sprint win here in Thailand. Alex Marquez ...