But here's the thing — if you don't pick carefully, what you eat in the morning can either ... starting your day with the wrong foods is just as bad. So here are some of the worst offenders ...

You must have heard about the negative effects of eating salty foods, but did you know not all high sodium foods are bad for you? While table salt is high in sodium, it is usually not the cause of ...

December is a month full of get-togethers featuring plenty of family, food, and, quite often, alcohol. So it’s no wonder why many people participate in “Dry January” to take a break from (or entirely ...

When your kidneys don’t filter effectively, eating foods high in cholesterol and total fat is harder on your body and may increase your risk for coronary artery disease. Watch food labels for ...

The Mediterranean diet encourages eating plentiful amounts of vegetables, fruits, whole grains, legumes, fish, nuts, seeds, and olive oil. It recommends low to modest amounts of meat and dairy and ...

She urged everyone to add nine "science-backed foods to your plate this week", adding: "Aim to eat as many of them as possible over the next seven days along with upping your plant diversity as ...

Rebellious consumers are pushing limits with unconventional choices, said Melanie Bartelme, a global food analyst and trend spotter for Mintel. They eat snacks when they should be eating meals.

Picture: Supplied Back in May 2022, a similarly large rat was filmed scurrying through the same food court, even earning the moniker “Rat King”. At the time, Westfield assured the public that ...

As the name suggests, SpongeBob Tower Defense offers you a TD experience in which you can use the characters of the series of the same name instead of the usual towers. But as always, you will ...

However, more research is needed to understand the exact implications of ultra-processed foods on our health. Healthline reports that eating foods fried in unstable oils can lead to several ...