creating a balanced meal that's great for your nutrition and gut health," he said. Pictured is pasta penne with roasted tomato, sauce and mozzarella cheese. Eating pasta has been criticized by ...
Lindsey DeSoto, RD, is a nutrition ... enjoy spaghetti squash in many ways. Season with your preferred herbs for a light side, puree into a creamy soup, or top with your favorite pasta sauce ...
While the traditional marinara sauce and parmesan cheese ... as listed on the nutrition facts label, equates to about one cup of cooked pasta. Syn recommends following the ¼ pasta or carbohydrate ...