Some people prefer sourdough bread over other bread types. But choosing this as your daily staple may have an unexpected ...

Eating fermented foods like yoghurt, kimchi, and sourdough has been associated with a lower risk of chronic diseases - ...

A bread expert has issued a stark warning, advising people to avoid certain types of bread - especially if you're diabetic ...

and type 2 diabetes. Some research suggests that sourdough bread can help manage blood sugar levels, promote a healthy gut microbiota, and support a healthy immune system. A statement on the ...

and type 2 diabetes. Studies indicate that sourdough bread may aid in regulating blood sugar levels, enhance gut microbiota health, and bolster the immune system. Eating fermented foods has been ...

Learn about which loaves are worth adding to your cart—from sourdough and sprouted whole-grain bread to healthy gluten-free ...

you’re definitely not alone. No longer confined to hipster breakfast spots, sourdough bread is firmly integrated into cafes, restaurant menus, and supermarket shelves across the country.