In the meantime, or if your grinding seems to be associated with periods of high stress or poor sleep, an over-the-counter mouth guard might help as a short-term solution (two weeks to a month).

These guards are designed to protect your teeth while you sleep ... and the soft and safe material ensures maximum comfort. One of the best things about the Reazeal Mouth Guard is its versatility.

Among potential surgeries for sleep apnea is UPPP (uvulopalatopharyngoplasty) surgery, which involves removing part of the ...

Snoring typically occurs when the airflow through the mouth and nose is obstructed during sleep, leading to the vibrations of ...

And there are "mandibular advancement devices" that fit in your mouth and push your jaw and tongue forward to keep your airway open while sleeping. Both of these have their downsides. The devices ...

There are expensive and hard-to-cope-with Cpap (continuous positive airway pressure) machines that help you to breathe while you sleep. And there are "mandibular advancement devices" that fit in your ...

For many, mouth breathing is a familiar but sometimes disregarded problem that interferes with a good night's sleep. It may not ... this makes it breathable and soft enough to wear all night ...

In 2022, Washington Commanders wide receiver Dyami Brown caught people’s attention when he wore two dangling mouth guards — one bright yellow, the other light blue — from his face mask.