Uncover how excess sodium impacts diabetes management, raising risks for heart health and kidney issues. Learn to strike a ...

Liquid IV and other electrolyte powders can help you hydrate — but is it possible to overdo it? Here's what experts want you ...

In a world full of dietary trends and ever-evolving health advice, reading food labels remains one of the most reliable ways ...

Boxed mac and cheese is a comfort-food favorite. Before you pick one up, though, make sure you know about one of the ...

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

In China and Japan, medicinal mushrooms are used as adjunct in cancer treatment. To decrease your sodium intake, consider adding mushrooms to your meals. Mushrooms are naturally low in sodium and an ...

Kraft Heinz will have to go to court after a federal judge did not dismiss a class action lawsuit alleging the company lied ...

Unhealthy dietary patterns drive $8 trillion in annual hidden costs of global agrifood systems: Rome: A refined study by the Food and ...

The holiday season is here! Consider healthier and affordable food choices when enjoying your traditions, cultures, and ...

Expert nutritionist Dr Ritesh Bawri reveals the five foods hindering your weight loss progress when eaten at night. Learn the ...

Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

Here's what medical and public health experts are saying about the debate around fluoridation of drinking water.