If you grew up enjoying fruit roll-ups, you know how fun and delicious they are. Stretching, rolling, and biting into that ...

But in order to get even more expert tips, I tapped fellow Rome-based writer Maria Pasquale, whose new book Mangia: How to ...

Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy ...