The Mexican model Yanet García, famous for being the weather girl and her work as a model, is also a Fitplan trainer and ...

These 20-minute fall breakfast recipes are lower in calories and high in protein and/or fiber to help support healthy weight ...

The most commonly stolen car in America, according to data—and the rest of the top 5 'Wicked' poster controversy: Cynthia ...

To help you turn this daydream into a reality, we have a dietitian's #1 fall smoothie recipe for weight loss. Get ready to enjoy a nutritious treat that highlights the best ingredients of the season.

Apple and chia seeds are rich in antioxidants, which boost heart health. They are also rich in fibre, help in weight ...

Celery, packed with vitamins, minerals, and antioxidants, promotes heart health by reducing risk factors like high blood ...

She has about a decade of experience in journalism. Before I soapbox about smoothies and women, I must make one thing clear: The girls are not all right. And by “the girls” I mean myself ...