Stress, menstruation, and alcohol use are just a few factors that can trigger sleepwalking. For some people, sleepwalking can accompany other health conditions, including certain mental health ...
The relationship between sleep and mental health—both positive and negative—is multifaceted and complex. But in general, evidence consistently shows that healthy amounts of sleep are ...
While no amount of sleep can help someone live forever, there is consistent evidence that sleep is essential to overall health and, perhaps, a longer life. Sleep deprivation has been linked to ...