I sleep on my side, and as a side sleeper I reap the benefits of this healthy position, including less snoring and better digestion. In our best mattress of 2025 guide you can find a mattress for ...
After testing over 30 different pillows over the years, I’ve rounded up six of the best options for side sleepers. My extensive testing (or sleeping) found that the best pillow for side sleepers ...
From the pros and cons to sleeping on your side to Al Roker’s hot chocolate recipe that features a secret ingredient, see some of the most popular stories buzzing on TODAY.com.Jan. 16, 2025 ...
Sleep positions, such as lying on your back or stomach, can impact sleep quality and contribute to respiratory and digestive issues. However, sleeping on the left side has been shown to offer multiple ...
Aly Lopez is a writer on the sleep team at CNET. She tests, researches and reviews everything sleep-related, from mattresses and bedding to sleep trends and hacks to sleep technology and supplements.