A more sinister trend may be behind the humble nasal strip becoming an unlikely must-have fashion accessory for Gen Z.

These innovative sleep strips are designed to help you embrace a healthier sleep pattern by promoting nasal breathing, alleviating snoring, and enhancing overall sleep quality. In this review ...

Nose breathing is an easy and healthy habit that is supposed to help improve sleep quality, stress effects and exercise ...

As mouth taping gains popularity for better sleep, doctors share essential safety tips and warnings about this viral trend ...

Breathe Right Nasal Strips are intended to relieve nasal congestion ... The SnorePin opens the nostrils to make breathing easier while you sleep, thus reducing snoring. Some buyers on Amazon ...

If you can elevate your head while you sleep, you can keep the airways more open, reducing snoring. Elevating the head decreases pressure on the throat, allows for easier nose breathing, and opens the ...

Mouth taping offers sleep benefits but has some potential risks. Learn how to mouth-tape safely and other options to reduce ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

Nasal dilators. Small devices called dilators can help your nostrils stay open during sleep. Internal dilators are small inserts that go inside your nostrils. External dilators are strips that you ...

Mouth taping is a growing wellness trend that promises deeper sleep, enhanced energy and fresher breath. Curious about ...