If you've resolved to get better sleep in 2025, allow me to recommend one product that has changed my sleep game and could change yours: sleep earbuds. ZDNET staffers conducted hands-on testing ...

The relationship between sleep and mental health disorders, on the other hand, is somewhat murkier; many psychological disorders present with sleep-related symptoms, but experts aren’t always ...

The effects of sleep deprivation have been well studied. Sleep deprivation happens when you do not get enough sleep, or good quality sleep, to meet your body's needs. Not getting adequate sleep ...

The best sleep trackers can accurately track your REM sleep, monitor your heart rate and so much more. After thorough testing, we've found the best sleep tracking devices to help you get a good ...

You don't want to get cold feet, especially while you're trying to sleep at night. In fact, cold feet could be the reason you're having a hard time getting a restful night's snooze. With colder ...

Jan. 8, 2025 — A good night's sleep does more than just help you feel rested--it might literally clear your mind. A new study shows how deep sleep may wash away waste buildup in the brain during ...

A hypnic jerk is a sudden involuntary twitch or muscle contraction that occurs as you fall asleep. Also known as sleep starts, these hypnic jerks may jolt the entire body or affect only one part, like ...

Your circadian rhythm is your body’s internal clock. Light, sleep patterns, hormones, meals, and temperature can all influence your circadian rhythm, which in turn can influence your overall health.

Browse 190+ sleeping shepherd stock illustrations and vector graphics available royalty-free, or start a new search to explore more great stock images and vector art. Antique illustration of "Diane et ...

The Casper Hybrid with Snow Technology is our 2025 best pillow as, in our reviewer’s words, it's a pillow which simply “does it all”. It’s soft, supportive and cooling making it an ideal ...

The administration of United States President Donald Trump has rolled back a decade-old policy that prohibited immigration authorities from making arrests at sensitive locations, including schools ...

Japanese collectors spent billions on European paintings during the bubble economy of the 1980s. Officials today hope to inspire a new generation of art lovers. By Zachary Small The National ...