Centuries ago, when women complained of trouble sleeping, irritability or other problems, their physical ailments were often ...

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...

Sleep apnea is a condition that many people mistake or ignore, even though it stands to have serious repercussions on the ...

“Traditional indicators for obstructive sleep apnoea (OSA), such as loud snoring and daytime sleepiness, are more commonly ...

In addition to sleep variability, concomitant opioid use and depressive symptoms influenced rates of fatigue in patients with ...

Excessive daytime sleepiness could be an early sign of a pre-dementia condition called motoric cognitive risk syndrome (MCR), ...

Insomnia, often stemming from stress or poor habits, can also arise from nutrient deficiencies like low magnesium, zinc, or ...

Individuals over 60 years old are 27 percent more likely to develop dementia if they lose just 1 percent of slow-wave sleep ...

Stable sleep patterns boost successful aging, while inconsistent or short sleep reduces healthy aging outcomes among older ...

Sleep deprivation can occur after just 24 hours of no sleep. However, the longer you spend awake, the more severe — and less tolerable — symptoms become. Share on Pinterest For most people, a ...

However, loud snoring can be an indication of Obstructive Sleep Apnea. “The most widely recognized symptoms include loud snoring, which is frequently first noticed and affects primarily the ...

a renowned sleep specialist, suggests certain symptoms could indicate it's time to consult a medical professional. While for some individuals, solving sleep problems could be as simple as ...