As we age, our sleep needs and habits change. While we tend to sleep more in our younger years, this gradually decreases as we get older. “Our sleep tends to get shorter and more interrupted in the ...

One of the most important (and least appreciated) keys to extending your healthspan is a great night’s sleep. It rejuvenates ...

Snoring is caused when airflow through the mouth and nose gets partially blocked during sleep. This can happen due to various ...

TikTok user Lillian Phillips slept with 101 men in one day and has now set herself a new challengeCredit: TikTok /@lillian.phillipss In her viral video, TikTok user Lillian Phillips (@lillian ...

FRIDAY, Nov. 1, 2024 (HealthDay News) -- Sleep apnea appears to increase a person's odds of developing dementia, a new study finds. The effect seems stronger among women compared to men ...

TALLAHASSEE, Fla., Oct. 29, 2024 /PRNewswire/ -- Dylan Petkus, MD, leading sleep apnea expert and founder of Optimal Circadian Health, is releasing a new book that's set to shake up the sleep ...

Sleep deprivation can occur after just 24 hours of no sleep. However, the longer you spend awake, the more severe — and less tolerable — symptoms become. Share on Pinterest For most people, a ...

You may be able to increase the amount of REM sleep you get by following a sleep schedule daily, getting regular exercise during the day, and meditating, among other steps. Insomnia, undiagnosed ...

Melanie de Lange receives funding from Wellcome. A lot of people dread the clocks going back an hour in winter – but reassure themselves that at least they’ll get an extra hour’s sleep.

ResMed specializes in obstructive sleep-apnea devices and benefits from a large addressable market. Here are three attractive stocks to buy that will give you a healthy mix of growth and dividends.