Discover the beauty of Asia through unique cultural tours designed just for seniors! 🌏 Experience rich traditions, ...

Around 850 patients and residents of nursing homes, assisted living facilities and group homes were evacuated after the ...

A physiotherapist recommended practising these five simple yet effective exercises to combat the adverse effects of sitting, and improve posture. Five exercises to help combat the stiffness due to ...

Spending more than 10 and a half hours a day sitting or lying down significantly raises the risk of heart failure and cardiovascular-related deaths— even for those who maintain regular exercise ...

Still, what happened Saturday with Miami quarterback Cam Ward in the Pop-Tarts Bowl doesn’t sit right ... And then Ward shut it down while his Miami teammates battled on, losing 42-41 to ...

SAN ANTONIO - A teenager is dead after he was shot while sitting in his vehicle in the parking lot of an East Side truck stop. The deadly shooting happened around 7 p.m. at the Travel America off ...

We know that too much sitting is bad for us, but a new study adds an important detail: if you spend more than 10-and-a-half hours a day sitting or lying down, regular exercise might not be enough to ...

Using one of the best kettlebells, Bomgren demonstrates each exercise, with an assistant trainer offering dumbbell variations for those who don’t have a kettlebell. Bomgren uses two kettlebell ...

It’s Been Revealed That She’s Staying With Hilary Duff Michelle Obama Confirms She Will Skip Inauguration as She Vanishes From Public Life—So Which of Her 4 Homes Is She Hunkering Down In ...

open image in gallery Bill Maher blasted ‘the left’ during a recent sit down interview with fellow comedian Jay Leno (Club Random with Bill Maher/ YouTube) “It’s so funny you mention that ...

Follow these tips for better health and workout routine as a senior Engaging in regular physical activity in your 70s is essential for maintaining independence, vitality, and a high quality of life.