Hip pain in women can stem from hormonal changes, fractures, infections, and more. Pain can range from mild to severe, ...

Pain around your hips when running or straight after? Physiotherapist Dr Bruce Paton explains five of the most common hip ...

Spending too much time in a chair can unravel your fitness goals and make you feel older. Here’s how to counteract it.

Back pain is extremely common — most people will experience it at some point in their lives, and lower back pain is the ...

Simple exercises for osteoporosis such as walking, dancing, may help to keep your bones healthy. Include these in your ...

He was 52 and had endless back pain; she was 62 and had osteoporosis. Weightlifting increased their bone density. Now both do ...

Deep pain at the back of the hip. Pain near the rear of your hip could be a sign of sciatica, a ligament injury, or one of ...

The hamstring tendons attach to the ischial tuberosities of the pelvis, the hard bony prominences that you can feel at the bottom of your buttocks when you sit. With hamstring tendonitis, pain can ...