Puppy yoga event at Shores Yoga in St. Clair Shores benefitted I Heart Dogs Rescue and Animal Haven in Warren.

The company offers different versions of the board; the Sport Board is its heavier-duty version that supports weights up to ...

Walking yoga combines the benefits of walking and yoga by incorporating stretching, breathing, and mindful movement. Walking ...

Is your child not able to focus? You should try yoga for children. Here are 12 poses that can even help improve their ...

Are you looking for a perfect yoga mat for your yoga sessions? Be it for a beginner or a pro yogi, selecting a perfect yoga ...

Rosie O'Donnell, Ed Westwick, SAG-AFTRA and others react to the 39-year-old's passing The post Michelle Trachtenberg’s Former ...

Ahead of the Academy Awards, Demi Moore (left), Zoe Saldaña and Cynthia Erivo (right) pose together at the Oscars Nominees ...

Discover what happened when a yoga instructor committed to daily practice for 30 days. Learn the science behind yoga's ...

In Week 8 of Rediff.com's Get Fit With Yoga series, Pushpa R shows you how to do Marjariasana, aka the Cat-Cow stretch.

Yoga helps increase blood circulation and oxygen flow throughout your body, which wakes you up and prepares you to tackle the day ahead. A few simple yoga poses can awaken your muscles and joints, ...

Those new to yoga often wonder about the best yoga poses for beginners. Some great options that are easy to learn include downward dog, warrior I, cat-cow, and child's pose. This pose specifically ...

Beginners should hold an inversion yoga pose for about 15 to 30 seconds. At this stage, the emphasis is on developing strength, balance, and proper alignment while avoiding overexertion. Is the ...