Looking for motivation to start your Yoga journey? Experts share simple tips to get you started now and roll out that Yoga mat to redefine your fitness goals. Starting with anything as a beginner ...

Pranayama, or breath control, is a fundamental aspect of yoga practice. One of the most widely practised pranayama techniques is Nadi Shodhana, also known as Alternate Nostril Breathing.

Basic salary is a fixed amount paid to employees by their employers in return for the work performed or performance of professional duties by the former. Base salary, therefore, does not include ...

Shakti forms are central to authentic spiritual practice. Nature’s energies are accessible but require dedication The ...

Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...

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If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

What is a basic bank account? Basic bank accounts are designed for people who don't qualify for other types of current account because they have a poor credit history. They offer basic, fee-free ...

The Artist Barefoot - Film Institute & Creative Studio in Lucknow, Rana Pratap Marg, above HDFC Bank, near Dainik Jagran Chauraha, Gulzar Colony, Picup Colony, Butler Colony, Lucknow, Uttar Pradesh, ...