This year, healthy living isn’t just a goal. We’re making it a lifestyle. If you’re into smoothies, Diary of a Kitchen Lover has shared a few simple recipes that are great for the body.

Blending a smoothie is one of the easiest ways to get your daily greens. Here are our favorite smoothie vegetables, according ...

Low calorie content and high fibre makes it beneficial to eat guava for weight loss. Learn how to include the fruit in your ...

Few things are as comforting or satiating as a bowl of oatmeal when it's made right. Every spoonful is like a warm, cozy hug.

Discover the real truth in our All Day Slimming Tea reviews—my honest experience, benefits, and results with this detox tea ...

Lastly, I chose a pescatarian meal plan. Personally, I identify more as a flexitarian – I love the occasional beef burger – but felt that this meal plan would suit my tastes the most. I tried the plan ...

A dietitian shares some of the best shelf-ready snack options based on the goals you have for your health and your body.

As one of the most authoritative lifestyle personalities, Martha Stewart has shared helpful tips and step-by-step recipes in ...