Those 12-plus sets may include other variations of bench press variations ... Due to the fixed hand position on the bar and ...

A wire-free bra with laces to give you a little more push-up oomph than regular push-up bras can ...

Brazil pushed for concerted action to alleviate hunger Monday as it hosted a summit of the Group of 20 leading economies.

Discover how powerlifting can actually improve your flexibility. Learn how heavy lifting enhances mobility and athletic performance.

The hamstrings are known as the 'biceps of your legs', and you should be using these movements to pump them up just as hard ...

Read More Free Press Journal (FPJ) has been at the forefront of it all, much before India attained her independence. Right from covering the crucial events leading to the British handing over of ...