Whether you’re looking for stretches to try at your desk or gentle movements to start your morning, the following easy ...

Simple exercises to lower neck pain and stiffness include arm circles, wall angel and neck rotation. Here's how to do them ...

It's a health challenge we face as we age, and it can make us look older than our years: the dreaded neck hump. If you've ...

The Honeydew Curve is easily one of the best pillows for neck aches and side sleepers thanks to a clever half-moon design ...

The 47-year-old woman, who cannot be identified due to a publication ban, testified she went to see chiropractor Ruben Manz ...

A pulled muscle in your neck can range from uncomfortable to really painful. Thankfully, it's relatively easy to treat—and ...

Back pain is a common problem that many people face today. Even the younger generation is not spared from this problem. The ...

We found that the patch provided targeted relief for our joint and muscle pain, and we were able to use it on a variety of areas, including our back, neck, and shoulders. While the patch may not ...

Causes of back and neck pain can include anything from a sudden injury to age-related changes over time. Spine-related pain is very common, with low back pain affecting up to 80% of people at some ...