In a huge surprise, Stanley just quietly dropped two new iridescent shimmer Quencher Tumblers in a limited-edition release. The new Winter Berry Shimmer and Bellini Shimmer 40 oz Quenchers are now ...

Nov. 11, 2024 — Research shows that a non-hallucinogenic marijuana constituent increases both REM and non-REM sleep in rats. Human trials are now under ... Adequate Sleep Significantly Reduces ...

Practicing good sleep habits can help improve your sleeping patterns. These may include not eating before bed, not looking at your smart devices before bedtime, or exercising in the evening.

Alcohol and sleep apnea have a complicated relationship. Drinking alcohol can worsen your snoring and increase your risk of sleep apnea. That's because of the effects that alcohol has on your body, ...

There are also exclusive branded gifts with every issue. Buy a single copy of SHIMMER SHINE or a subscription of your desired length, delivered worldwide. Current issues sent same day up to 3pm! All ...

Anxiety can sometimes make sleep apnea worse—and vice versa. Sleep apnea is a common medical condition that causes your breathing to stop intermittently during sleep. The most common type is ...

The ideal room temperature for sleep is anywhere from 60°F to 65°F (15.6°C to 18.3°C.) However, everyone is different, and this temperature may not work for you. Infants and older adults may ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

IN 1991, NUXE founder Aliza Jabès made a significant mark in the beauty world with the launch of Huile Prodigieuse, a multipurpose dry oil that quickly became iconic. By 1998, the brand ...

Are you struggling to fall asleep? Using headphones could help. Many people use music to help them relax and sleep better at night. With the best sleep headphones, you can slow your heart rate and ...

Nov. 6, 2024 — Older people who are sleepy during the day or lack enthusiasm for activities due to sleep issues may be more likely to develop a syndrome that can lead to dementia, according to a new ...

There are several reasons why your hair looks lifeless and dull, and it may be a result of things you did not think would affect it. Regardless of the reason behind your hair losing its volume and ...