Shifting a work schedule is also a major shift in your daily lifestyle. In this instance, it may be most beneficial to ...

Have you ever felt sluggish and out of sorts after a long-haul flight or a late-night shift? A new study from the University of Surrey and the University of Aberdeen has found that disruptions to our ...

Most of the information relates to understanding and implementing different shift schedules. This page on the shift-work.com site relates some of the needs and wants of shift workers that ...