Janu Sirsasana (Head-To-Knee Forward Bend): This Yoga pose offers a stretch from back and ankle to hips on the side-body as well. The asana cultivates a sense of inner peace as it stretches the body ...

To come out, press into the feet to lift the hips again and slide the block out. This pose, Setu Bandha Sarvangasana, is similar to a back bend. This very gentle back-bend can help relieve back pain ...

Restorative Yoga: Restorative yoga poses like Bridge Pose (Setu Bandha Sarvangasana), Reclined Twist (Supta Matsyendrasana) With Support and Supported Legs-Up-the-Wall Pose (Viparita Karani ...

If your back is aching and you do not want to take medicines for it then there are numerous yoga poses that you can try and ...

如果你不能长时间保持这个姿势，可以用瑜伽砖支撑，直到你能够掌握这个姿势。梵文名称为Setu Bandha Sarvangasana，它也被用来进入更难的后弯，比如轮式的最佳准备。

The incident took place on Wednesday, the second such suicide on the Atal Setu in three days as a banker had ended his life in a similar manner on Monday.

在项目文件夹下执行pip install -r requirements.txt安装依赖 修改Hoshinobot文件夹中.\hoshino\service.py内on_message函数,将event='group'及结尾 ...

The Atal Bihari Vajpayee Sewri–Nhava Sheva Atal Setu has seen a steady rise in traffic since it was inaugurated in January. Heavy vehicles such as trucks and buses which use the bridge shot up ...

A proposed 14-lane road near the Atal Setu sea bridge that will connect to Pune via a ring road will bring down traffic on Mumbai-Pune Expressway by 50 per cent, Union Minister Nitin Gadkari said on ...