When it comes to oil pulling, there are several types of oil that you can use, including coconut oil, sesame oil, sunflower oil, and olive oil. However, coconut oil is the most popular choice due ...

A study published in the *Journal of Clinical and Diagnostic Research* demonstrated that oil pulling with sesame oil was as effective as using chlorhexidine mouthwash in reducing plaque-induced ...

Oil pulling is a traditional Ayurvedic method that requires one to swirl oil in their mouth for several minutes to enhance dental health. The theory is that the oil draws in and extracts toxins ...

Traditionally, people used other oils such as sesame oil or sunflower oil. Oil pulling should work with pretty much any oil ...

A dental hygienist shared each step you must take when cleaning your teeth – from basic brushing to flossing and tongue ...