Algae oil comes from marine algae that’s rich in omega-3s. The oil has many uses, from cooking to skincare and condition ...

Serotonin in the gut epithelium plays a critical role in modulating mood and may provide a safer target for treating ...

Results identify intestinal epithelial 5-HT as a new and potentially safer therapeutic target for mood regulation.

Mae, a 3-year-old Australian shepherd, ingested an entire bottle of the human supplement 5-Hydroxytryptophan, resulting in ...

Learn how tweaks to existing depression and anxiety medicines may make them more effective for depression and anxiety — and ...

Researchers have discovered new connections between the gut and brain that hold promise for more targeted treatments for ...

Pumpkin seeds offer a wide range of health benefits due to their rich nutrient profile. They support prostate health, improve ...

Researchers have discovered new connections between the gut and brain that hold promise for more targeted treatments for depression and anxiety, and ...

Bananas are high in vitamins and minerals, especially potassium, which support heart health and muscle function. They also provide vitamin C, vitamin B6, and magnesium. Bananas contain dietary fibre ...

You're standing at a bus stop, waiting for a ride that seems like it will never come. At first, you're hopeful that it will be here any second. But as the minutes laggardly drag on, doubt creeps in.

Sleep expert Sammy Margo has explained how one key food provides the right ingredients for getting to sleep, and staying ...

Sleep consultant and author Rosey Davidson stressed that our dietary choices can have a significant impact on the quality of ...