A new study from the Salk Institute for Biological Studies has identified a brain circuit that slows the breath to calm the ...

Friday, Nov. 29 SAJE Senior Ministry is hosting chair yoga at 10:30 a.m. at Concord Trinity United Methodist Church, 5275 S.

Perform 40 reps of the thrusters, sit-ups and deadlifts, then move through 30 reps, and so on until you reach the 15-minute ...

Low-impact exercises like walking, swimming, and yoga are excellent for improving respiratory function ... Always consult a specialist for specific health diagnosis. Namita S Kalla is a senior ...

Aries Health Horoscope Today Some seniors will recover from ailments today. However, those who have problems related to the ...

Here are some of the upcoming programs at Morristown Centennial Library, 7 Richmond St. Register for programs at 802-888-3853 ...

We've rounded up the best Black Friday and Cyber Monday fitness and wellness deals, including exercise equipment, workout ...

Don't let your spinal health pay the price of long hours at work. Check these tips as spine problems surge in corporate India courtesy poor posture at workplace ...

Seniors with low-income can get financial assistance to help afford the cost of appliances and specific health and personal supports. Go to Seniors financial assistance programs for information about ...

Currently, there is an observation of the impact of global market trends on India, specifically regarding the Adani Group and ...

Oncologists told BOOM that dietary changes can improve overall health but lack scientific evidence to prove they can prevent, ...

Manage stress: Practice techniques like meditation, yoga, and deep breathing exercises to manage stress effectively ... Always consult a specialist for specific health diagnosis. Namita S Kalla is a ...