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Sydney residents Joan Dean and Louise MacNeil were among 35 people that participated in a beginner/seniors fitness class at Club 55 in Sydney on Friday. The class is held each Monday and Friday and is ...

Senior woman exercising with pool noodle during water aerobics... Close-up of senior woman exercising with pool noodle during water aerobics class in indoor pool with other group of seniors Women ...

Water Exercise offers a stress-free time to swim, improve health and fitness by participating in an instructor-led water exercise class, and socialize with others, while enjoying the benefits of the ...

A new report from the seniors' advocate says the province's aging population scored below the national average when it comes to health measures — like proper exercise — and it’s leading to more falls ...

This is a new exercise experience linked to an excellent yoga instructor at my gym whose classes have become an addiction.

The updated aesthetic and continuing renovations make the long-standing island space feel brand new, and expanded offerings ...

TODAY, A SIMPLE LESSON HELPED BRIDGE THAT GAP. 12 NEWS MALLORY ANDERSON IS IN CLASS AT THE KELLY SENIOR CENTER. AT THE KELLY SENIOR CENTER IN CUDAHY THURSDAY. AN INTERGENERATIONAL LESSON ON BEING ...

Retirement is often seen as a time to relax and enjoy the fruits of a lifetime’s hard work. Yet, for many, it is also a stage ...

The courses, designed for those 55 and older, are PennDOT approved and do not include testing or behind-the-wheel driving. As mandated by state law, those who complete the course will receive a ...