Holly chose the 'Sequin-embellished stretch-woven maxi dress' by Self Portrait, which is sadly a past season buy, which originally cost £560. The cut-out style was so pretty and the Tiffany Box ...

Dr. Kristin Neff is an associate professor in the University of Texas at Austin's department of educational psychology. She's also the co-author of 'Mindful Self-Compassion for Burnout,' which offers ...