Teachers can use these ideas to gauge students’ confidence and see if they accurately understand how much they’re learning.

LLMs boost short-term performance but risk fostering "metacognitive laziness." Over-reliance on AI may erode self-regulation, ...

There is a well-known quote by the feminist educator, activist and poet Audre Lorde that appears in her 1988 essay collection A Burst of Light: "Caring for myself is not self-indulgence ...

Self-reflection, different from just thinking, connects past experiences with present and future. It includes layers like surface reflection and deeper insights. Regular, thoughtful practice ...

It’s in those quiet moments of reflection and renewal that clarity and strength are found. Allow yourself the grace to recharge. Rest isn’t a sign of weakness; it’s an act of self-compassion.