You turn to self-hatred because it's easier than hating everybody else. Maybe if you hate yourself, you have the power to change what can happen. Emotional chaos is overwhelming.
Behavior is said to be self-sabotaging when it creates problems in daily life and interferes with long-standing goals. The most common self-sabotaging behaviors include procrastination ...
The man who thrilled the Democratic National Convention with an electrifying performance of his hit “Turn Down For What” is deeply into self-care these days. During a recent interview with CNN ...