Learn how to make sauerkraut with just cabbage, salt, and time. A sustainable and nutritious way to add probiotics to your ...

St. Patrick's Day is a widely celebrated holiday in many parts of the world, especially in the United States. It's a day to ...

This isn’t diet food; there’s no sad desk salad or joyless grilled chicken in sight. Instead, Wicks has put together three midweek meals that are packed with flavour, easy to throw together ...

This beginner’s guide will walk you through how to meal prep, plus easy meal prep ideas to help get your wheels turning. Meal prepping is basically adulting in its most efficient form.

In this chilly weather, there’s nothing better than a warming meal. Whether it’s a steaming bowl of soup, a rich stew, or a creamy plate of pasta, these dishes help keep the cold at bay.

In her new cookbook, “Kapusta: Vegetable-Forward Recipes from Eastern Europe,” Alissa Timoshkina calls cabbage rolls “a culinary genre in their own right.” There are variations across the ...

Plant-based cooking instructor and author of, The Plant-Based Anti-Inflammatory Cookbook, Linda Tyler, shared easy ways to eat healthier throughout the week without spending more time in the kitchen!

For a vegetarian version, substitute mushrooms for the beef. Cabbage Rolls with Sauerkraut Leaves, Beef and Rice in a Tomato Sauce Serves 6-8 Ingredients: For the rolls: 1/2 cup long grain white ...

This image released by Quadrille, Penguin Random House UK shows a recipe for cabbage rolls with sauerkraut leaves, beef and rice in a tomato sauce, from the cookbook "Kapusta: Vegetable-Forward ...

IF allows individuals to eat a variety of foods during their eating windows. It also simplifies meal planning and can fit into different lifestyles, whether for weight loss, better digestion ...

Ideas? Requests? Email me at dearemily@ ... I sometimes buy frozen cod so I can make a meal like this on short notice, and you can use a mix of fresh or dried herbs to flavor it, depending on ...