The team from the Pennsylvania State University found that when adults consumed a high sodium diet, they also experienced ...

"A diet rich in vegetables, wholegrains, lean proteins, fruits, and healthy fats helps protect against heart disease." He said he strived to eat non-processed and organic foods as much as possible ...

Studies have shown that this diet can lower the risk of heart disease by as much as 30%. One key reason is its ability to reduce “bad” LDL cholesterol while boosting “good” HDL cholesterol.

Are you interested in trying the green Mediterranean diet? A variation of the original, learn the rules and benefits to see ...

(1) Often, these measures include feeding your pet a heart-healthy dog food diet. To help you promote your pup’s heart health, we asked leading veterinarians what to look for in a good cardiac diet ...

(Getty Images) The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for years. But a 2024 survey by the International Food ...

Consuming a diet high in these ingredients may increase your risk of a heart attack. Canned and frozen veggies and fruits may be used in place of fresh varieties, but look out for added ...

New research links constipation with increased heart risks, especially in people with high blood pressure. Experts interpret ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

How the Keto Diet Could One Day Treat Autoimmune Disorders ... of People With Obesity at High Risk of Diabetes and Heart Disease Oct. 24, 2024 — Obesity is a common cause of diabetes, heart ...

By enjoying these types of fish, you are boosting your brain and working toward better heart health, balanced cholesterol ...