Just like books and covers, you shouldn’t always judge an ingredient by its label. Normally, any food or beverage with the ...

Eucalyptus bath salts are a great way to unwind after a long day while offering therapeutic benefits for your body and mind.

The debate on whether or not to salt your pasta water has been raging for years. Of all the things you can cook, pasta isn't exactly one of the hardest. For the most part, you simply put some ...

Initially developed in the 1950s, molten salt reactors have benefits in higher efficiencies and lower waste generation. Some designs do not require solid fuel, which eliminates the need for ...

Courtesy of Madison LeCroy/Instagram Southern Charm’s Madison LeCroy is always sharing her tips and tricks when it comes to her diet and fitness routines. LeCroy began her wellness journey by ...

We are now well into the New Year. I like to think of this time of year as a chance to make small simple changes that will ...

Tabitha Brown never dreamed of being a chef. As a young girl and self-proclaimed tomboy, she enjoyed climbing trees and ...

Saline nasal drops also help flush out mucous and inflammatory mediators, which can improve cold symptoms and give the immune ...

Whether you enjoy camping off-grid or you're constantly running around the city, a filtered water bottle can help you stay hydrated. A good filtered water bottle is an easy and eco-friendly way to ...

Take over the counter paracetamol or ibuprofen. Dr Azmain says this will help associated issues such as pain, fever and ...

You may want to record a food log and compare it to your edema symptoms to see if there are any patterns. Consuming food and drinks with high levels of salt (sodium) can trigger your body to hold on ...