Bologna can't be classified as health food, but some brands make a point to use the highest-quality ingredients ... and you ...

Canned green beans are perfect in a pinch. But, if you want to substitute them in place of frozen green beans, you'll have to ...

A health coach has named some of the foods she wouldn't pick up in the weekly shop, as somebody who avoids ultra-processed ...

Ultra-processed foods are foods that have been altered from their natural state, with sugar, oil, salt, or other ingredients ...

Although they may seem like healthy choices, they're often packed full of unpleasant and unnecessary ingredients ...

“There's a lot of sugar, fat, and salt, preservatives…and other chemical compounds [in a typical American diet],” says ...

Topping your toast with whole seeds or milled flaxseeds is a great way to incorporate some healthy fats and omega-3 into the ...

Saline nasal drops also help flush out mucous and inflammatory mediators, which can improve cold symptoms and give the immune ...

Condiments that are high in vinegar, such as mustard and Worcestershire, can last up to two or even three years in the fridge ...