Self-heating soothing foot masks made with Epsom salts, lavender and peppermint A ring can opener, because holy SMOKES can ...

Try a warm bath, massage, or stretching to soothe aching feet. You may also want to consider acupuncture or custom shoe ... Soak your feet in a basin of warm water or a foot spa for five to 10 minutes ...

We’ve spoken to two sleep experts, plus a massage therapist to dive deeper into why RLS occurs. The article also looks at ...

The coccyx is the last bone at the bottom of the spine, also known as the tailbone. Coccydynia is the medical name for pain in the tailbone. It can occur if a person injures or strains their ...

Sacroiliitis is inflammation of the sacroiliac (SI) joint in the pelvic region of your body. This can lead to symptoms of pain in the lower back and buttocks. Sacroiliitis can be caused by several ...

One day you're young and carefree and the next you're ordering an $8 earwax removal kit from the internet. View Entire Post › ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

Whether you’ve experienced a twinge in your hip while picking up your toddler or had to skip the half marathon you’ve been training for because of dull ache—or both—hip pain can be a ...

Epigastric pain is a term to describe discomfort or aching that occurs beneath your rib cage in your upper abdominal region. It has many causes, including overeating, lactose intolerance ...

You should change the pads every 48 hours, and note that they do not work on moles, birthmarks, warts with hair growing from ...