HYROX is the global fitness race combining running and functional workouts. Learn how it works, how to train, and why it’s ...

Is your GPS watch all it’s cracked up to be? Author and anthropologist Michael Crawley talks about his research on tech in ...

Discover the 5 biggest endurance training mistakes men make and learn expert-backed solutions to improve your performance, according to a fitness coach.

RUNNING is the new ‘going out’, with tens of thousands of Brits opting to pound the pavements over pouring pints when it comes to their leisure time. Run clubs are popping up all over the UK, with ...

Whether you're trying running for the first time or switching up your workout routine for the new year, you may be wondering ...

Figuring out your ideal finish time or pace isn’t just about picking a number. Running coaches weigh in on how to narrow in ...

Can't run or just don't like it? No problem. Experts share the best activities that build endurance that don't involve ...

India’s marathon national record of 2 hours 12 minutes, set by Shivnath Singh in 1978, still stands unbeaten. Lounge asks ...

American pro runner Allie Ostrander shares her tips to make that tedious cross-training session fun and effective ...

Solo Leveling features a familiar workout regimen found elsewhere in popular anime, begging the question: does it work well ...