Daily physical exercise can help with restless leg syndrome, but you should avoid exercising when your joints ache. Here are ...

If you are struggling with restless leg syndrome, a doctor’s expert advice recommends removing three main things from your ...

Summary: Researchers released new clinical guidelines for treating restless legs syndrome (RLS), emphasizing patient-centered care and evidence-based updates. Iron supplementation is now a key ...

Restless leg syndrome (RLS) is a neurological condition ... in relieving muscle cramps and promoting muscle recovery after exercise. The addition of vitamins B6, D, and E helps with absorption ...

Restless Legs Syndrome also affects many people over ... changes that promote good sleeping habits, such as moderate exercise and not drinking caffeine or alcohol. Dr Jan De Vries, a top ...

Millions of people worldwide suffer from restless legs syndrome (RLS), a disorder characterized by a relentless urge to move the legs, often accompanied by uncomfortable sensations such as ...

But for those affected by restless legs syndrome (RLS), getting quality rest can seem impossible. RLS is a nervous system condition that causes an irresistible urge to move the legs, often ...

Credit: Getty Images The American Academy of Sleep Medicine published guidance regarding the treatment of restless leg syndrome and periodic limb movement disorder. The American Academy of Sleep ...

We asked sleep docs for the one tip that’s changed their lives. Some might surprise you. Wendy Troxel, a senior behavioral ...