Discover how reheated rice supports digestion, promotes satiety, and aids weight management through its resistant starch ...

That’s because they turn into resistant starch or a complex carbohydrate during cooling, when their molecules rearrange and form a crystalline structure that resists digestion. As a result, resistant ...

Gut health brand Supergut has secured new capital from Full Frame Growth Partners, and brought in former CEO of Vital Proteins as CEO.

Explore the health benefits of eating bananas daily, from boosting digestion to supporting heart health and mental wellbeing.

Ingredion says the attribute, a growing part of their business, can impact how quickly people eat, their fullness and their ...

Freezing food is a common practice that helps extend the shelf life of various food products. From fresh vegetables and fruits to ready-made meals, items that we can't consume in the next few days ...

February is known as the month of love, and it's also National Potato Lovers Month. It's the perfect time to talk about one ...

"Incorporating foods that naturally inhibit carb absorption can be a simple yet effective strategy for weight management." Lentils, chickpeas and beans are packed with soluble fibre and resistant ...

You can boost your protein intake and improve gut health at the same time by adding three key foods to your diet, according ...

Potatoes also contain a unique type of carbohydrate called resistant starch (RS). RS gets fermented in the gut, producing short-chain fatty acids (SCFAs)—compounds linked to improved physical ...