Discover how reheated rice supports digestion, promotes satiety, and aids weight management through its resistant starch ...

Gut health brand Supergut has secured new capital from Full Frame Growth Partners, and brought in former CEO of Vital Proteins as CEO.

Ingredion says the attribute, a growing part of their business, can impact how quickly people eat, their fullness and their ...

The NiMe diet is inspired by what people eat in rural Papua New Guinea. Their gut microbiomes are more diverse than those of ...

Discover cooking techniques that preserve anti-inflammatory compounds, enhance nutrient bioavailability and create healthier ...

You can boost your protein intake and improve gut health at the same time by adding three key foods to your diet, according ...

Although primarily defined by their starch content, potatoes are a rich source of nutrients and phytochemicals, and their ...

Dietary fiber isn't important. Most people are deficient in fiber. And fiber helps with weight loss… Hopefully you spotted ...

Potatoes also contain a unique type of carbohydrate called resistant starch (RS). RS gets fermented in the gut, producing short-chain fatty acids (SCFAs)—compounds linked to improved physical ...

Prebiotic drinks have joined the healthy soda trend. But are brands like Olipop, Poppi and Coca-Cola's new Simply Pop ...

Explore DigestSync reviews to learn why this gut health supplement is a better choice than the rest of the others on the ...

Want healthier bread but don't have time to bake up a homemade loaf? Check out these healthy, nutritional varieties available ...