Instead of signing up for a gym membership and fighting the crowds, take a look at some workout ideas and equipment you can ...

From rowing machines to strength training devices, we found the best brands to take your home workout routine up a notch ...

These long looped bands are available in various resistances: extra light (6.7-13kg), light (18-31kg), medium (27-45kg), strong (31-54kg) and strongest (36-67kg). This set of bands is the strongest, ...

RMS905, sold to gyms. The exercise equipment includes an adjustable pulley carriage that allows users to perform cable ...

Arnold Schwarzenegger revealed that climbing stairs can help you with power and VO2 max as much as resistance training ...

Transform your living space into a personal fitness studio with these affordable home gym essentials, starting from ...

If you’re looking for maximum versatility and minimal space usage, this is the best piece of high-end fitness equipment ...

A personal trainer outlines how to perform his five top-recommended resistance band workouts to build a lean, fit body.

Resistance bands are also great tools for ... You can mix and match your pricier fitness equipment through elliptical deals and treadmill deals. If you don’t want to buy too much equipment ...

A personal trainer explains the benefits of training with bands and his five daily resistance band workouts for men to stay ...