Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Instead of signing up for a gym membership and fighting the crowds, take a look at some workout ideas and equipment you can ...

Alia Bhatt is doing everything right in her fitness journey, and while at it, she is serving inspiring vibes. Just a few days ...

Walking 10,000 steps a day is a great start – now try these activities to improve your health and fitness even further ...

This is an interval-focused stair climber workout that will target your core, glutes, quads, thighs, and hamstrings. The only piece of equipment you’ll need is a resistance band to loop around your ...

The Malawi Electoral Commission (MEC) has announced the recruitment of 1,520 Election Management Device (EMD) operators to oversee the upcoming supplementary voter registration exercise. The exercise ...

You adjust the handlebars and seat via handles ... 6-by-4-foot exercise mat (a generous size, though it could overwhelm a small space); a 47.5-by-24-inch bike mat; a resistance band, three sets ...

Garmin has just unveiled the Instinct 3 Series, a bold and rugged smartwatch lineup tailored for adventurers and fitness ...

The staff at the Essex Center here just won a national award for blood pressure control for residents. The American Heart ...

A well-organised kit is one of life’s simple pleasures and makes those regular trips to the gym, the track or the studio far more enjoyable. This is where a decent bag comes in. The best gym bags come ...

Make 2025 the year you lose weight but also get strong and lean. Lose the moobs and the belly fat, the love handles and the ...

Keeping finances in order is a chore, especially in retirement, but these three simple and impactful moves will help you now ...