Fall into a deep sleep with a dreamy mix of classical music from BBC Introducing artists. Fall into a deep sleep with a ...

Many people use music to help them relax and sleep better at night ... the same frequencies as sounds you'd find in nature (wind, rain or waves). It's supposed to help you fall asleep faster ...

‘Sound combinations can include sounds like rain, ocean waves, forest ambiance, or gentle instrumental music, so long as they ... This promotes relaxation, making soundscapes beneficial for improving ...

To induce sleep (a delta brainwave of 5 hertz ... the mind even when played moderately loud. Sounds of rain, thunder, and nature sounds may also be relaxing particularly when mixed with other music, ...