As we age, abdominal strength becomes more important than ever for alignment, posture and preventing lower back injury.

Promising News, but Plenty Still to WatchIt is nearly over, but don’t celebrate too soon just yet. The international break ...

Why rest and recovery is very important for athletes but also for everyone if they want to maintain a healthy balanced ...

Carlos Alcaraz said he was hoping to make Rafael Nadal’s tennis farewell at the Davis Cup Finals a victorious one after he ...

A kneecap injury can happen from a blow to the knee or a fall. Some injuries can also occur due to overuse. When you injure your kneecap—also called your patella—there may be damage to the surrounding ...

First, on Thursday, news broke that Philadelphia 76ers star guard Tyrese Maxey went down with a hamstring injury that will sideline him for multiple weeks. Then Zion Williamson. Then Ja Morant.

BALTIMORE (WJZ) — A veterans retreat helped Annapolis resident William Swick relax with his family after a serious injury that occurred during his military career. He joined the Navy in 1996.

Disaster struck for the Philadelphia 76ers in their first of two back-to-back games in Los Angeles when, after struggling through a very lopsided third quarter, Tyrese Maxey exited the court with ...

The Green Bay Packers wrapped up a busy nine-week stretch of games with a 24-14 loss against NFC rival Detroit Lions. Now, it ...

(U.S. Army via AP) A 23-year-old Army sergeant who served on the temporary Gaza pier mission earlier this year died last week from injuries sustained in non-combat duties during the mission.

Another week, another roundup of injuries. It's an unfortunate reality in the NFL, but all 32 teams have to win the war of attrition if they want to hoist the Lombardi trophy at year's end.