Medindia5 小时
A Pinch Too Much: The Hidden Danger of Sodium for Diabetics
Uncover how excess sodium impacts diabetes management, raising risks for heart health and kidney issues. Learn to strike a ...
Reducing salt intake by just 1 teaspoon a day has same effect as blood pressure meds, study ...
SKIPPING THE SALT CAN REDUCE ... pressure more by reducing their sodium," said Allen in the release. "This reinforces the ...
Nottingham Post on MSN5 小时
Vitamin C drink at 8am will burn fat and flush out sugars and toxins
A popular choice is to add a couple of slices of lemon as infusing water with lemons enhances its health benefits and taste.
Interesting Engineering21 小时
Sweeteners decoded: Are sugar alternatives the answer to healthier diets?
The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...
CNET on MSN5 小时
Chia Seed Water Can Be Your Secret to Hydration and More
You've probably heard about the benefits of chia seeds, which are a good source of omega-3s, fiber and protein. But what ...
Seeds to include in your diet: Consume chia, flaxseed and quinoa for digestion, pumpkin ...
Seeds are tiny nutritional powerhouses, packed with essential vitamins, minerals, healthy fats, and fibre. Incorporating them ...
The cocoa in your cocoa powder could be a superfood for your brain and heart
Cholesterol and brain function: Pure cocoa may lower LDL cholesterol and improve cognitive function by increasing blood flow ...