SKIPPING THE SALT CAN REDUCE ... pressure more by reducing their sodium," said Allen in the release. "This reinforces the ...

THE effects of eating too much salt are well studied. Liberally seasoning your meals with the condiment can up your blood ...

The world has a salt issue ... to nearly 70% of total intake. Even though soy sauce accounts for less than 20% of daily sodium intake, technologies to reduce sodium content in soy sauce are ...

Excessive salt intake is linked to high blood pressure, heart disease and stroke — and the World Health Organization (WHO) estimates that reducing ... but has health benefits — could be ...

High salt intake can increase blood pressure levels, gradually damaging the kidneys and a major cause of kidney failure. Opt for fresh fruits and vegetables, as they are naturally very low in sodium.

Salt, a common ingredient used for taste, may pose a serious health risk. Studies suggest excessive salt intake can lead to ...

Careful diet choices, especially reducing salt intake, are crucial because excess salt can worsen complications and increase health risks, say healthcare experts. Ahead of World Diabetes Day on ...

Reading packets is one of the best things you can do to reduce salt intake, advises Ameen. “The traffic light system helps you see whether the food is low (green), medium (amber) or high (red ...

"Should the reduced salt intake levels be sustained for 10 more years, the cumulative benefits by 2040 of reducing salt intake could reach a total of approximately 13 million CVD events prevented ...

Kickstarting your mornings with lemon water and black salt provides multiple ... It also keeps you hydrated, which benefits your skin by making it glow and reducing wrinkles.

"Previous estimations of the health impact of reducing salt intake in China used either obsolete or otherwise unreliable data sources and did not account for the more prolonged effect of salt ...

For those looking to reduce calorie intake, pickles are a smart choice. “Pickles are a unique superfood that is low in ...