Lentils contain folate, which reduces the risk of heart disease. Folate also promotes cell growth and improves hair, skin and ...

and it’s essential for making red blood cells. Vegan Madras Lentils has just 7 grams of fat per serving. Other health benefits of this recipe include the magnesium found in brown rice.

Here’s how to cook lentils, those protein-rich legumes, in soups, salads, and beyond, plus a guide to the different lentils ...

Keep a bag of lentils in your pantry and never be without tasty meal options. Discover all of our favorite ways to ...

There is nothing better on a cold winter day than a bowl of warm soup. Barley and Red Lentil Soup is a staple in several ...

This curry spiced red lentil stew includes chickpeas, cauliflower, potato, and frozen peas for the ultimate winter dinner.

These 10 quick and easy vegan lentil recipes are perfect to have on hand when you want a simple and tasty high protein meal.