Black beans and rice is the best cheap and easy meal to make when you don't feel like cooking. You only need the two pantry staples, but can dress it up with additional seasonings, condiments, and ...

New guidelines are pushing for people to add more beans to their diets. Not only are beans healthy but they may boost ...

Get ready to embrace the warm weather with these Summer Vegetarian Recipes for Dinner! Each dish features fresh, seasonal ...

No matter if you’re a Heinz or Bush’s person, sometimes a can of baked beans really hits the spot in a way that other things can’t. Plus, it’s one of the cheapest meals you can put together. Looking ...

Get the go fish recipe. This 480-calorie recipe from Bobby Flay with grilled salmon will have dinner for four ready in 20 ...

These clever vegetarian meatballs replace meat with kidney beans. Cook them in a smoky, herby tomato sauce and serve with plenty of crusty bread for dunking. Blend the kidney beans with the ...

A satisfying veggie dinner that’s packed with flavour. These healthy aubergine and black bean bowls from Dr Rupy are quick to make and cost just over £1 per portion. Each serving provides 621 ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.