Diastasis recti is the separation of the rectus abdominis muscles, commonly known as the "six-pack" muscles, along the midline of your stomach. “There is a fascial or soft tissue connection at ...

Diastasis recti is the separation of the rectus abdominis muscles, commonly known as the "six-pack" muscles, along the midline of your stomach. “There is a fascial or soft tissue connection at ...

When a woman's body undergoes so many hormonal changes during pregnancy, it may lead to many musculoskeletal issues, including diastasis of the rectus abdominis, lower back pain, pelvic discomfort, ...

One Saturday morning, pushing open the door of the Panera on Ken Pratt Boulevard — are there other locations? — I spotted ...

I contacted my doctor, who said it was rectus diastasis. I researched online ... The area can bulge out with increased abdominal pressure. Nothing needs to be done, and although there are elective ...

Sit on the edge with your knees bent at about a 45-degree angle and your feet pressed firmly into the ground, hip-width apart ...