Or, as David Rubin, a certified sleep-science coach and director of product testing at the Sleep Doctor, explains, using a weighted blanket feels like “being swaddled or held in a firm hug ...
If you only want to use this blanket to warm up your bed for a few hours before you go to sleep – let's say for four hours – it's going to cost around 15p per night, which is £1.05 per week, and £4.65 ...
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